Grief Coaching and Spiritual Living
Welcome to Grief Coach and Spiritual Living with Dr. Donna – the podcast where healing meets spirituality. I’m Dr. Donna Lee, a trauma-informed psychic life coach, somatic practitioner, and intuitive spiritual guide.
In each episode, we explore the complex journey of grief, the art of making peace with your story, and the power of spiritual practices to navigate life’s most challenging moments. Whether you’re healing from loss, seeking emotional freedom, or ready to step into a life of abundance and alignment, this podcast is here to guide and inspire you.
Join me as I share tools like somatic healing, EFT, mindfulness, and shadow work, along with heartfelt stories, meditations, and coaching tips. Together, we’ll honor your grief, rewrite your story, and embrace a life of soulful living. This podcast is your safe space to process your emotions, set energetic boundaries, and reconnect with your higher self. Whether you’re healing from loss, overcoming people-pleasing, or ready to step into your power, you’ll find inspiration and guidance here.
If you’re ready to heal, grow, and reconnect with your spiritual self, hit play and let’s journey together.
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Become a balanced Giver & Receiver
"The Balanced Giver: 5 Steps to Harmonize Giving and Receiving" is a concise, actionable guide that outlines a step-by-step process to help women balance their giving nature with the ability to receive. It covers practical tips on setting boundaries, recognizing overgiving tendencies, and simple daily practices to open up to abundance.
- Learn how to identify your overgiving tendencies
- Learn how to set boundaries
- Learn how to set an abundance mindset by cultivating self-worth
- Learn how to open up to be an effortless receiver
- Learn how to create a supportive tribe
Included are three worksheets to help you create and set boundaries, have more gratitude, and cultivate more abundance.
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Grief Coaching and Spiritual Living
Part Four Confronting the Unknown: Embracing Hope and Resilience in the Face of a Brain Tumor Diagnosis
What emotions unfold when you hear the words "brain tumor"? Join us on a poignant journey with our guest, who bravely recounts the surreal experience of confronting this life-altering diagnosis at Stanford Hospital. From the serene yet opulent atmosphere that momentarily eased their arrival to the stark reality of medical procedures, this episode weaves through the emotional tapestry of fear, hope, and resilience. Witness the incredible support network formed by family and friends, each offering strength and comfort in their unique way, as they grapple with the initial shock and prepare to face the challenges ahead.
Our guest shares candid moments of interaction with Stanford's esteemed medical team, whose expertise and compassion provided a beacon of hope amid uncertainty. The story is one of optimism, heavily reinforced by past experiences with similar challenges, where the guest draws strength from the successful recoveries they've witnessed. This narrative captures the essence of human resilience and the power of unwavering belief in a positive outcome, even when the path forward is unclear. Tune in to experience a heartfelt exploration of trust, medical brilliance, and the indomitable human spirit.
So this is part four. So we got to Stanford and you know, stanford Hospital makes you feel wealthy. It's a beautiful place, they have someone playing the piano, it's nice, it's clean, everyone's nice and polite at Stanford. It was very welcoming under a stressful time and when they found out that he had a brain tumor, they admitted him right, right away and, you know, and the mom did the paperwork for him. And you know, at the same time his girlfriend was calling friends to let them know what was going on. And you know, they admitted him. But they said you know, the doctor can't see you yet because he's doing an emergency brain shunt on someone. And but you know, we have the nurses here, we're here, we're going to be here with you.
Speaker 1:And you know, at the time my son was really hoping that, you know, they would tell him that it's not that bad. You know, maybe he got a misdiagnosis, that he wouldn't need brain surgery. He was really hoping that. You know this wasn't his reality, but it was his reality and it was a painful reality and I had to be a cheerleader for him. And you know it was weird because at the time I was worried for him.
Speaker 1:And you know it was weird because at the time I was worried for him, but I wasn't fully scared because I have known people who had a brain tumor removed. I actually dated a guy a couple of years prior, when I was living in the Bay Area, who had a brain tumor and had it removed. It was in the back of his head, though it was an easier location of his head though is an easier location and, you know, even to this day I have ran into him recently because I moved back to the Bay Area and I, you know he's fine and he has wife and kids, and so I wasn't afraid. And I knew one other person who survived brain tumor surgery, where it was in a more difficult location, so I didn't have the fear.
Speaker 1:I was like, no, you know, my son's going to get through this and hell, he's at Stanford. I mean, does it get any better than Stanford? You know Stanford is a teaching hospital also and you know they have some of the best doctors there and they they're just outstanding and caring. So I wasn't really worried, like I worried for him, but I wasn't worried about the outcome. And so, um, you know, we finally got a chance to speak to the doctor several hours later because the doctor was busy doing something important for another patient. And you know, the doctor looked over everything and he said it's gonna have to come out, but it's so big I don't know how to approach this. I'm gonna have to sit with this for some time and go over it with my team and decide how to remove this tumor. So this is part four.